70% of parents who are rested report their infants sleep longer throughout the night and calmer during the day.
Increasing your sleep hours (5-6 minimum) can reduce the likelihood of dementia and Alzheimer's by almost 80%.
Several US + UK studies on sleep behavior have proven that prayer and meditation help to increase levels of serotonin and melatonin, which lowers anxiety and helps you feel sleepy.
In addition to improving sleep patterns, starting your day with morning sunlight provides essential vitamin D, strengthens the immune system, reduces stress, and supports balanced mental health.
Relax | Reset + Restore This Week’s Featured Favorites
The Sleep + Wellness Brands We Trust
REST
Activate your sleep with touch sensor technology and intuitive lighting, guiding your mind to fall and stay asleep naturally.
Explore our REST series
RESET
Actively replenish and restore vital energy and balance, overcoming everyday stressors to maintain optimal vitality.
Discover Our Reset Series
RESTORE
Actively replenish and restore vital energy and balance, overcoming everyday stressors to maintain optimal vitality.
Experience Our Restore Series